Morning Only Training
Mondays & Thursdays, 5:30-6:30 AM: Cross training with Coach Steve at Aspiring Champions
Tuesdays & Fridays, 5:30-6:30 AM: Erg training with Coach Franck at Bridgeport Community Center
Saturdays, 7:30-9:00 AM: Erg training with Coach Franck at the Bridgeport Community Center
*Wednesdays & Sundays: Off days
Afternoon Only Training
Tuesdays and Thursdays, 4:00-5:30 PM: Erg training with Coach Kiser at the Bridgeport Community Center